Our Mission
An integrated, humanistic approach to counselling that reduces stigma, creates a safe space to be deeply heard and seen, and enables personal growth.
How We Can Help
Sometimes life can feel overwhelming, and some seasons can feel heavier than others.
You might be struggling with low mood, worries, challenges at work or in relationships, or simply feeling stuck without knowing why. Counselling offers a safe space to pause, reflect, and make sense of what you are experiencing. Many people come with specific concerns, while others just know something doesn’t feel right. With the right support, it it possible to find new ways forward towards healing, growth, and a deeper sense of balance in life
Thinking & Behaviour
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Attention & focus difficulties (e.g. ADHD)
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Sleep challenges
Life Experiences
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Coping with traumatic experiences
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Grief and loss
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Burnout
Self & Identity
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Low self-esteem
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Body image concerns
Emotional Wellbeing
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Low mood & depression
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Anxiety
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Stress
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Anger
Relationships & Social Life
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Relationship difficulties
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Workplace challenges
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Social skills & connection
What Grounds Us
An Integrated, Humanistic Approach
We draw from a range of therapeutic models while keeping the whole person at the heart of the process. This means recognising your unique story, values, culture, and strengths, and tailoring counselling to meet you where you are.
Reducing Stigma
We believe seeking support is a sign of courage, not weakness. By offering counselling in a warm, non-judgmental way, we aim to normalize conversations around mental health and make help more accessible for everyone.
Creating a Safe Space to Be Deeply Heard and Seen
At the core of counselling is the experience of being truly understood. We provide a confidential, compassionate environment where you can share openly, knowing your thoughts and feelings are respected without judgment.
Enabling Personal Growth
Counselling isn’t only about easing struggles — it’s also about helping you discover new perspectives, build resilience, and move toward the life you hope for. We walk alongside you as you uncover strengths, resources, and possibilities for meaningful change.
Meet Our Team
We are student counsellors who are currently completing postgraduate qualifications in Psychotherapy and Counselling. We bring a wealth of experience from the corporate and coaching worlds into our counselling work.
We work under supervision by senior counsellors and psychotherapists, who support us and review our work as we progress towards full accreditation as counsellors. We adhere to the Singapore Association of Counsellors (SAC) code of ethics in our practice.
We offer our counselling sessions for free during this accreditation period.
Let's talk
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